Virtues, Pregnancy, and the Power of Resetting: A Conversation with Megna Mystery EP27 | The YAM Podcast

🎙️ Embracing Virtue and Resetting During Pregnancy: A Conversation with Megna Mystery — Episode 27 of The YAM Podcast

In this intimate and healing episode, I sit down with Megna Mystery — writer, mother, and community storyteller — to explore how pregnancy’s intense challenges can become portals to deeper self-reflection and transformation.

Megna bravely shares her personal journey through hyperemesis gravidarum, a severe and often isolating condition that challenged her sense of identity and well-being. She describes how this experience pushed her to embrace daily practices of self-forgiveness, spiritual reset, and aligning with virtues that nourish the soul.

We reflect on the power of using tools like the Virtues Project — a character education initiative that inspires the daily practice of moral excellence — to cultivate a sense of grounded purpose, especially during times of upheaval. Megna’s vivid image of “third-eye resets” becomes a metaphor for pausing, breathing, and stepping into each new moment with clarity and grace.

In This Episode, We Explore:

🔹 Megna’s journey with hyperemesis gravidarum and the lessons it revealed

🔹 The role of daily virtues-based reflections in navigating overwhelming seasons

🔹 How visualizing a “third-eye reset” can help shift energy and open new possibilities

🔹 The difference between resetting and forgetting: integrating reflection with self-compassion

🔹 Why virtue — moral excellence — is a foundation for healing and community-building

🔹 How to carry the message of virtues into homes, communities, and workplaces

💬 This episode is for anyone who has faced a season of profound challenge — whether in pregnancy, parenting, or simply in life — and seeks a gentle reminder that you can begin again, at any moment.

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Vaginal Birth After Cesarean (VBAC) Delivery Story in Thailand Part II: Mona Greenspoon EP 12

In this episode we covered:

  • How long you should wait before you go to the hospital after your water breaks

  • What helped Mona during the most painful parts of labor

  • The miracle of Mona’s sister coming to the rescue

  • An angel professor came to help

  • How one challenge after another came even after the birth

  • The power of prayer

  • Recalling those who have passed during childbirth

  • The mystery of death and birth

  • The unexpected complications that happened after birth

  • How birth is a miracle for the mother and the baby

  • How spiritually high you feel after birth

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Vaginal Birth After Cesarean (VBAC) Delivery Story in Thailand Part I: Mona Greenspoon EP 11

In this episode we covered:

  • What the society in Thailand is like

  • How the realities in Thailand are like for Mona Greenspoon being half white half Thai

  • The importance of understanding English to access knowledge of the world

  • Baha’i Sacred Writings and book translations

  • What is the Ruhi Institute and how it can help your community?

  • What the Thai society thinks about birthing

  • Mona Greenspoons first birth with cesarean delivery

  • Mona’s search to do a VBAC in Thailand

  • Difference between Trial of Labor After Cesarean (TOLAC) & Vaginal Birth After Cesarean (VBAC)

  • Prices of VBACs in Thailand

  • VBAC’s in Chiangmai

  • Envisioning the delivery process

  • The importance of prayer in decision making

  • What are braxton hicks and what does it feel like

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