Seven years, seven chakras, and countless lessons. In this candid reflection, founder Nahal Haghbin shares the real story behind Yoga Avec Moi — from 444 multilingual meditations to the Pure Breath Program, clinical yoga therapy, and everything learned along the way.
Read more🌿 Seven Years of Yoga Avec Moi: Entering Our Next Chapter
✨ After seven years of experimenting with many offerings, Yoga Avec Moi is stepping into its next chapter with clarity and focus. Our future vision centers on three pillars: the Seven Valleys & Yogic Chakras workshops (sacred study and embodied practice), weekly breath classes for adults and teens (rooted in the Pure Breath Program), and lunar cycle gatherings that honor feminine energy and the rhythms of time. Each of these offerings can be experienced on its own or together as part of an All-Access journey. This is our map for the next seven years — a temporary adventure into balance, healing, and transformation. ✨
Read moreSeven Valleys & Yogic Chakra Valleys Yoga Therapy In-Person & Online Begin 7/17
"Experience the transformative power of restorative yoga in our 7-week Chakra & Seven Valleys Yoga Therapy series, starting July 17th, 2025. Each session combines therapeutic yoga with chakra alignment to reduce stress, restore balance, and activate your body's innate healing. Perfect for those seeking natural wellness. Early bird pricing ends July 11th, 2025—reserve your spot today!"
Read more🌬️ The Pure Breath Program: A Journey to Healing, Resilience, and Scientific Impact
Join the 12-Week Pure Breath Program with Nahal Haghbin
Start your journey toward mental clarity, emotional healing, and personal transformation in 2025 with the Pure Breath Program. This 12-week course, led by certified Integrative Yoga Therapist Nahal Haghbin, teaches 10 foundational breathwork techniques designed to support trauma healing, PTSD relief, and overall well-being. Each week, you'll explore breath techniques through the five layers of the body, and join live Zoom sessions and monthly support group debriefs. Early bird registration ends April 14th—sign up today!
The Seven Valleys & Yogic Chakras: A 9-Weekend YACEP-Certified Workshop in Kerrisdale, Vancouver
Discover the Path of Embodied Spirituality
This is more than a workshop. It is a sacred invitation to journey through the mystical teachings of the Seven Valleys alongside the deep body-based wisdom of the Yogic Chakra system.
Over 9 powerful weekends, you will experience 54 hours of live, in-person guidance, designed to help you activate healing, clarity, embodiment, and insight.
Each weekend session weaves together:
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