Nahal Haghbin 陈娜娜

Nahal Haghbin is an Integrative Yoga Therapist in training from the Kripalu School of Integrative Yoga Therapy. She is a registered Yoga Teacher (RYT200) in Hatha and Vinyasa, globally certified by Yoga Alliance. She is ethnically Persian, Canadian by nationality and has been raised in China for the majority of her life. The Yoga Avec Moi website reflects the languages that Nahal offers in her online bookings as well as her inner, albeit, secondary identities!

陈娜娜是一名综合瑜伽理疗师拥有全球瑜伽联盟认可证书(RYT200)的瑜伽老师,她是有波斯血统、加拿大国籍、却从小在中国天津长大的中国人。三合一瑜伽(Yoga Avec Moi)课程不仅代表她的双语教授的瑜伽课程,也代表了她内心合一的瑜伽精神。



With a Bachelors in Life Sciences and a Masters in Control of Infectious diseases, she intimately uses her academic training in pre-medicine and public health to bridge connections between the health of the individual's body, mind and soul.



“Where your talents and the needs of the world cross; there lies your vocation.”

- Aristotle


― 亚里士多德


  • Developing Focus

  • Retaining Memory

  • Curbing Performance Anxiety

  • Disciplining Sexual Impulse

  • Supporting Mothers

  • Supporting Parenthood

  • Supporting Menstrual Cycle

  • Improving Life Coping Skills

  • Developing Emotional Intelligence

  • Supporting Insomnia

  • Supporting Self Inquiry/Discovery

  • 提高集中精力

  • 加强记忆里

  • 控制绩效怯场

  • 训导性欲

  • 支持母亲教育

  • 支持亲子关系

  • 月经调理教育

  • 提高生活应对

  • 培养情绪智力

  • 支持失眠症

  • 支持自知/自我探索