Day 15 of Masá’il Questions, the day of Istiqlál Independence - The Importance of Breath

We are in the month of ‘Alá’ Loftiness, in the year of Ab Father, of the 10th Váḥid, of the first Kull-i-Shay'. 

Reference for the 1 September 1983 Universal House of Justice Letter to the National Spiritual Assembly of the Baha'is of Norway

Clarification from the Introduction

Nahal Haghbin

Breath Regulation, Flight/Fright, Calm, Clarity

Nahal Haghbin

Breath Meditation for Shifting Body Chemistry

Nahal Haghbin

I would love to hear your thoughts in the comment section!!!! :))))))) Let me know if you have any questions!