Everything you ever wanted to know about how Yoga Therapy can help your Intimate Relationship Part II

Mano-maya Kosha - The Mental/Emotional Body 

The mental emotional body is like the energy body in that it is also invisible ‘naked to the eye’ but is quite real / felt, am I right? Whether you want to categorize this as an entire layer of the human body, or a subgroup of collected emotions like love, compassion, gratitude, anger, jealousy, fear, they can easily be felt by the average joe and you instantly know what I’m talking about – no mystery here, especially if your relationship is based on that whole la passion~ Now, just how real do emotions get in your body?

Where attention goes, energy flows. 

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